Cracked Nut Butter’s products are made from premium ingredients, handpicked by our founders and certified nutrition staff.


Megan and Paul Potts developed Cracked Nut Butter for their clients, who were on a health journey to kick their sugar habits, build lean muscle and lose unwanted fat. From personal experience they understood the need for a sweet, but satisfying snack during the day that was made from high quality ingredients, with multiple health benefits, without compromising the pledge to quit the sugar habit that was sabotaging so many. The result was a dynamite concoction that appeals to children, families, professional athletes, competitive body builders, health practitioners, Paleo, Primal, low carb nutrition enthusiasts and those looking to switch off peanut butter. All the varieties taste like a cookie or delectable dessert, without the guilt. The formulas are a good source of protein, low carbohydrate, sweetened only with 100% whey isolate with honey, have digestive enzymes, amylase, lipase, protease and lactase to promote digestive health and assist recovery, and we never compromise our ingredients or packaging at the expense of our client’s health. Cracked Nut Butter’s products are made from premium ingredients, handpicked by our founders and certified nutrition staff.


Cracked Nut Butter can be used in many conventional and unconventional ways. You can view all the recipes by clicking here.   Here are a few ideas. But be creative and enjoy!

  1. Cinnamon Roll on hot sweet potatoes
  2. Smoothies and protein shakes
  3. Bananas or strawberries dipped in Brownie Batter
  4. on gluten-free toast or tortillas and Julian Bakery’s Coconut Paleo wraps
  5. on or mixed into (gluten-free) pancakes
  6. blended into gluten-free hot oatmeal (when used with our Cinnamon Roll flavor we hear yummy sounds!)
  7. with apple slices (particularly the cinnamon roll)
  8. ‘Ants-on-a-log’ nut butter stuffed celery with Craisins, raisins or ‘ant’ topping of choice sprinkled on top.
  9. ‘Faux ice cream’ recipe. Freeze peeled banana’s. Put bananas into a blender with unsweetened almond milk and your favorite Cracked Nut Butter. Blend for a creamy frozen treat with the texture of the nut butter’s pecans and almonds.
  10. Chill your favorite Cracked Nut Butter flavor in the jar. Roll into teaspoon-size balls. Keep in refrigerator or freezer on wax or parchment paper for a quick protein snack after school or work!

23 Jul 2015

Spicy Asian Meat Rub

All you need ¼ cup Cookie Dough Cracked Nut Butter 2 tbsp. hoisin sauce 1 tbsp. honey 2 tsp. soy sauce (or low-sodium alternative Bragg's Liquid Amino's) ½ tsp. cumin 1 tsp. minced garlic ¼ tsp. black pepper 1 tsp. red chili flakes 4 chicken breasts or 4 pork chops All you do Combine Cracked Nut Butter, hoisin sauce, honey, soy sauce, cumin, garlic, pepper and chili flakes in a bowl and stir until completely

Quick Sweet Potato Saute

Quick Sweet Potato Saute By Chef Emily Hansen - Hy-Vee, INC. All you need: 2 lbs. sweet potatoes, small dice 2 tbsp. butter ¼ cup honey ½ tsp. cinnamon 2 oz. bourbon 1 cup water or stock ½ cup cinnamon roll Cracked Nut Butter All you do: Melt butter in a skillet over medium heat. Add sweet potatoes and cook for 3 minutes, or until a little darkened. Stir in honey, cinnamon, bourbon, and water




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